{"product_id":"speed-jump-rope-heavy-duty-adjustable-rope-lightweight-design-smooth-ball-bearing-rotation-suitable-for-crossfit-training","title":"Speed Jump Rope, Heavy-Duty Adjustable Rope, Lightweight Design, Smooth Ball Bearing Rotation, Suitable for CrossFit Training","description":"\u003cp\u003eA rope that tangles or drags on every turn ruins a skipping session fast. This speed rope uses a smooth ball-bearing handle so the rope spins freely, making quick, steady rotations easier for cardio and conditioning.\u003c\/p\u003e\u003cp\u003eIt is lightweight and adjustable, with a 3 metre rope that you trim or set to your height. Throw it in a gym bag and you have a full cardio workout anywhere.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth rotation.\u003c\/strong\u003e Ball bearings keep the rope spinning with little friction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable length.\u003c\/strong\u003e A 3 m rope that can be set to suit your height.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight build.\u003c\/strong\u003e Easy on the wrists for longer sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo colours.\u003c\/strong\u003e Choose red or grey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable.\u003c\/strong\u003e Compact enough for the gym bag, backpack or suitcase.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use It\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eStand on the middle of the rope and pull the handles up to your armpits to check the length.\u003c\/li\u003e\n\u003cli\u003eAdjust or trim the rope until it fits your height.\u003c\/li\u003e\n\u003cli\u003eKeep elbows close and turn the rope from the wrists.\u003c\/li\u003e\n\u003cli\u003eStart with short intervals and build up.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eCardio, boxing and CrossFit-style training, warm-ups and travel workouts. It is the only piece of gym equipment that fits in a coat pocket.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRope length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 m (adjustable)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSingle skipping rope with ball bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvailable in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRed, Gray\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\u003cp\u003e1 x speed jump rope.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease note: colours may vary slightly due to lighting and screen settings, and measurements are taken by hand, so a small tolerance is normal.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lovhana","offers":[{"title":"T98-Red","offer_id":67612949774702,"sku":"14:10#T98-Red","price":25.43,"currency_code":"AUD","in_stock":true},{"title":"T98-Gray","offer_id":67612949807470,"sku":"14:200006151#T98-Gray","price":25.66,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/6158\/4750\/files\/S7575707f22a44f7388e38db74cc473d8v.webp?v=1790820543","url":"https:\/\/lovhana.com\/products\/speed-jump-rope-heavy-duty-adjustable-rope-lightweight-design-smooth-ball-bearing-rotation-suitable-for-crossfit-training","provider":"Lovhana","version":"1.0","type":"link"}