{"product_id":"10-100kg-adjustable-heavy-gripper-fitness-hand-exerciser-grip-fatgrip-wrist-increase-strength-spring-finger-pinch-carpal-expande","title":"Adjustable Hand Grip Strengthener, 10-100kg Resistance","description":"\u003cp\u003eStrong hands make everything easier, from carrying shopping to climbing, typing and lifting, but most grip trainers are either too light to matter or too bulky to keep within reach. This adjustable hand gripper packs a tension spring into a compact handle, so you can dial the resistance up as your hands get stronger.\u003c\/p\u003e\u003cp\u003eSqueeze it while you watch TV, wait for the kettle or take a break between sets. Short, regular sessions add up, and it is small enough to live in a desk drawer, gym bag or glovebox.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance.\u003c\/strong\u003e Turn the dial to change the load, so the same gripper suits beginners and seasoned lifters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets the whole hand.\u003c\/strong\u003e Works the fingers, palm, wrist and forearm in one simple squeeze.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable.\u003c\/strong\u003e Roughly palm-sized, so it goes anywhere your hands do.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable handles.\u003c\/strong\u003e The shaped grip sits neatly in the hand for longer sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple to use.\u003c\/strong\u003e No setup, no batteries and no instructions to decode.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoice of colours and sets.\u003c\/strong\u003e Pick a single gripper or a 6-piece set to share or swap between.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use It\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eHold the gripper in your palm with your fingers around the handle.\u003c\/li\u003e\n\u003cli\u003eSqueeze until the handles meet, then release slowly.\u003c\/li\u003e\n\u003cli\u003eAim for 10 to 15 squeezes per hand, resting between sets.\u003c\/li\u003e\n\u003cli\u003eIncrease the resistance as the movement starts to feel easy.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eGreat For\u003c\/h3\u003e\u003cp\u003eClimbers, gym-goers, desk workers and anyone building hand and forearm strength. Warm up first, and if something hurts, stop. Your colleagues will almost certainly ask to have a go.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePP plastic with spring mechanism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox. 16.5 x 11 cm (6.5 x 4.3 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHand, finger, wrist and forearm strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvailable in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack, Grey, Green, Blue, or 6-piece sets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\u003cp\u003e1 x adjustable hand gripper (or 6 pieces if you choose a 6-piece set).\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease note: colours may vary slightly due to lighting and screen settings, and measurements are taken by hand, so a small tolerance is normal.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lovhana","offers":[{"title":"Black \/ Single","offer_id":67875159474542,"sku":"1005009437587503-Black","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Grey \/ Set of 6","offer_id":67875159507310,"sku":"1005009437587503-Grey-6pcs","price":33.95,"currency_code":"AUD","in_stock":true},{"title":"Green \/ Single","offer_id":67875159540078,"sku":"1005009437587503-Green","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Blue \/ Single","offer_id":67875159572846,"sku":"1005009437587503-Blue","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Grey \/ Single","offer_id":67875159605614,"sku":"1005009437587503-Grey","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Set of 6","offer_id":67875159638382,"sku":"1005009437587503-Black-6pcs","price":33.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/6158\/4750\/files\/S2d815d1acba14320b5879f433b50ce499.webp?v=1792980855","url":"https:\/\/lovhana.com\/products\/10-100kg-adjustable-heavy-gripper-fitness-hand-exerciser-grip-fatgrip-wrist-increase-strength-spring-finger-pinch-carpal-expande","provider":"Lovhana","version":"1.0","type":"link"}